The program is magnificent; it tackles all parts of the lower body, even the parts you didn’t know actually existed. 😅 What I love about it is doing a lot of new moves, not the basic lower body workouts. Also, using the bike in the workouts made it a lot more fun and challenging. There is always creativity in planning the workouts. I also love that I feel every move—Samira ensures we do it in the right form to get the maximum benefit.
Speaking of Samira,
Samira is a mix of pushing you beyond your limits, raising your expectations about yourself, and getting the best out of you while also maintaining a safe atmosphere to prevent injuries. Her programs are always loaded with fun, challenge, creativity, and great vibes.
You won’t have a dull workout—you are always excited to see what she is putting on our plates every day. She is very dedicated, ethical, knowledgeable, and passion-driven to help all of us reach our goals. She has this cute smile, but inside, she is a beast in what she does. You know you are in very good hands when she is your coach.
Thank you, and God bless you for raising the bar too high for other coaches!

The program helped me to understand my body more and to boost my endurance I have learnt from samira to focus more on my form while training and to enjoy each and every moment of the workout♥ Samira has changed my whole perspective on training ! 😂♥
I was never fully committed to any kind of training that i joined before dy awl mara ab2a excited awy eny anzl tamren bgd hya fahma kowys awy w she explains every move w tt2kd en kol 7ad by3mlo s7 3shn m7dsh yt3b

Samir’s: her beautiful spirit and smiles makes the workout fun and helps you give the maximum strength easily.
I have learned from Samira:Healthy food and workout is not a program it’s a life style and how I can make healthy life more fun and adjustable.
The program helped me to be more strong To be added to this program: nothing it’s just perfect 😍

I enjoyed the program so much💪🏻specially the mix between the strength , cycling and trx.
I love and enjoy samira’s spirit so much, I always waiting for her training 💃🏻💃🏻💃🏻 I really enjoyed and had so much fun ♥♥♥

The program helped me to be stronger and feel better about myself. It helped me to build physical strength and mental focus.
I have learnt from Samira that being healthy and strong is more important than looking “thin”.
Samira has unique charisma and influence. She has touched my soul by her spirit. She played a great role in changing my perspective about exercise and diet.

Samira has helped me to know my potentials, and guides me to maintain a good/healthy lifestyle.
Samira changed my goals for a better lifestyle. The one who made love working out.
Working with Samira is so much fun, commitment and inspiration.